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They don’t just use isolation exercises for the purpose of building muscle; they actually use them to build muscles. What exactly do they do? Simply put, they perform a strict, split routine, with more strict form than any other type of training. This means that you work up to a high volume, then go back, best bulking cycles steroids.
For maximum muscle growth, you must lift the heaviest weights you can with a neutral spine, with your hands slightly wider than shoulder-width apart, best bulking cycles steroids.
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